Chapter 1 of 14
Strawberry
If You Read Nothing Else
A cup covers a day of vitamin C and holds about 7 g of sugar.
Read the whole guide on one page →The red colour is pelargonidin, the part with the heart evidence behind it.
Three grams of fibre a cup puts it among the higher-fibre fruits.
Toot farangi means "foreign berry", and this is a fruit that belongs to spring.
Known to botanists as Fragaria × ananassa.